Seminars

Don’t Let Negative Thoughts, Impair Your Work Performance

Posted on by LavaHealth
19
Oct

Mental Detox

Thursday, 22 October 2020 | 12.30pm – 1.30pm
English Session

Click here to assess YouTube Live

Mental detoxification refers to a cleansing or purification process which involves the transformation and elimination of toxins that affect mental well-being and cognitive function.

Jump start your mental detox journey with us, as we hear from our exclusive keynote speaker on research based strategies to detox negative thoughts and reduce mental fatigue to enhance your work performance. Discover how these valuable information will help declutter your mind and increase your happiness indicators in life!

Edgar K. Tham
Edgar K. Tham

Chief Sport & Performance Psychologist at SportPsych Consulting.

Speaker Biography
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