Thursday, 29 October 2020 | 7.30pm – 8.30pm (SG Time)
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For many people, the new norm inevitable connects us into the endless digital world. While technology provides us with faster information and convenience, many experts believe that the overuse of tech devices represent a real behavioral addiction that can lead to physical, psychological and social problems.
Do you need a Digital Detox? If yes, join us for this exclusive session where you will learn tips on digital detoxification, how mental toughness is important in this knowledge-based, digital era; and strategies to quickly recover from any work-related interruption.