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Seminars
Coping With The New Norm & How To Improve Your Mental Toughness
29
Oct
Oct
DIGITAL DETOX
Thursday, 29 October 2020 | 7.30pm – 8.30pm (SG Time)
English Session
Click here to assess YouTube Live
For many people, the new norm inevitable connects us into the endless digital world. While technology provides us with faster information and convenience, many experts believe that the overuse of tech devices represent a real behavioral addiction that can lead to physical, psychological and social problems.
Do you need a Digital Detox? If yes, join us for this exclusive session where you will learn tips on digital detoxification, how mental toughness is important in this knowledge-based, digital era; and strategies to quickly recover from any work-related interruption.
