Halloween Edition: Healthy Nutrimeal Recipes

There are many ways to use Nutrimeal to create healthy and nutritious food. Today we will be sharing 3 easy Nutrimeal recipes for the Halloween season. Click here to watch our FB Live and create the delicious recipes together!

Happy Halloween! Cherlele & Belinda


This recipe is inspired by the popular protein balls that many health enthusiasts love.

You will need:

  • 1 1/2 cup of Old Fashioned Rolled Oats
  • 2 scoop of Choclate Nutrimeal (about 2/3 of the individual sachet)
  • 1 cup of Peanut Butter (You can mix between smooth and crunchy)
  • 1/4 cup of Maple Syrup

For Decoration:

  • Melted Chocolates (White/Milk/Dark)
  • Chocolate chips

First, you will need to grind the Old Fashioned Rolled Oats into fine grounds. You can skip this step if you do not want to grind them. Put them in a mixing bowl. Add in the remaining ingredients into the mixing bowl.

With a spatula, mix all the ingredients well.

You may encounter some difficulties at first due to the lack of “moist ingredients” but continue mixing them. Then use your hands to bring them together and form a bite size ball shape.

Drizzle the melted chocolates on the “eyeballs” and drop a chocolate chip on the ball to create the eye.

Keep them refrigerated for at least an hour so the ingredients are able to retain its shape better.


For people who still need their caffeine fix!

You will need:

  • 1 pack of Vanilla Nutrimeal
  • 1-2 cup of Black Coffee (No added sugar)
  • 350ml of water

Prepare the black coffee accordingly. Then pour them into an ice tray and freeze them.

Next, pour in 350ml of water into the blender. Add in a packet of Vanilla Nutrimeal. Then add in a few blocks of the frozen black coffee, leave a few blocks for later. Blend till the consistency is to your liking.

Add in a few blocks of frozen coffee into a nice mug and then pour the blended Nutrimeal in.

Your healthy Frape is ready!


This recipe is fit for the Instagram!

You will need:

  • 1 pack of Vanilla Nutrimeal
  • 250ml of water
  • 1 cup of frozen blueberries
  • 4-5 frozen strawberries

Start by pouring 250ml of water into the blender, then add the packet of Vanilla Nutrimeal and frozen berries. Blend all together into a smoothie consistency. If the smoothie is too watery, add in more ice and blend. You can also add some toppings as you desire! Some ideas are chia seeds, coconut flakes, nuts and fruits. Remember to take some pictures for the instagram!

So these are some simple recipes you can recreate using Nutrimeal and incorporate into your healthy lifestyle. Do let us know how these recipes turn out for you! And if there are any recipes you would like us to try out, do also let us know in the comment box

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