It’s the time of the year again, a whole month dedicated to men’s health. Movember, formerly also as November, is when courageous and selfless men around the world grow a moustache to create awareness for men’s health. Here in LavaHealth we will be specifically focusing on skincare for men. Why Do Men Need Skincare? When […]
There are many ways to use Nutrimeal to create healthy and nutritious food. Today we will be sharing 3 easy Nutrimeal recipes for the Halloween season. Click here to watch our FB Live and create the delicious recipes together! Happy Halloween! Cherlele & Belinda POPPING EYEBALLS This recipe is inspired by the popular protein balls […]
Digital Detox
29 Oct 2020 | 7.30pm-8.30pm (SG Time) | YouTube Live
For many people, the new norm inevitable connects us into the endless digital world. While technology provides us with faster information and convenience, many experts believe that the overuse of tech devices represent a real behavioral addiction that can lead to physical, psychological and social problems.
You aren’t what you eat. But you are what your body absorbs. That’s because all of your food isn’t used by your body. And if you don’t absorb the nutrients in your food, they do no good for your cells, muscles, brain, and more.
Mental Detox
22 Oct 2020 | 12.30pm – 1.30pm | YouTube Live
Mental detoxification refers to a cleansing or purification process which involves the transformation and elimination of toxins that affect mental well-being and cognitive function.
